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“The turning point that made me sign up was when I went for my full-body check-up when I turned 40. And I realised that I was at a hypertension level of blood pressure. So that was the turning point and the push factor to sign-up for my journey to getting healthier and stronger.
I think a lot of women, especially in my age category, like mothers; or women who are very busy working do not prioritise fitness, which I also put in my mind. But I think women in their 40s must take care of themselves early on, so they can have strength and last longer.”
- Cheryl, 41
At TSquared Lab, our Fit Over 40 Program isn't just about dropping weight. Instead focusing on fat loss, weight management, and overall health enhancement keeping chronic illness at bay. Many weight loss programs out there, make you lose weight by shedding more than fat, thus putting your health at risk.
Give yourself a chance to build some solid lifelong habits and invest in your overall health. TSquared Lab has a proven record in helping clients manage chronic health issues and improve all health markers that you care about.
If you've been battling those stubborn kilos and just can't seem to shift them, or if you've had a wake-up call about safeguarding your health for a better, longer life, don't hesitate to schedule a complimentary health and fitness consultation with our expert team today.
We're here to help.
“I put it in my head that I would do the fitness thing later, but it is imperative that we take care of ourselves to stay stronger and not wait till 40s to take the first step."
“I have lost about 7 kg body weight and my body fat has reduced to 10%.
My family and I were amazed with my physical transformation.”
- Joseph, 50
"I joined with the target of reducing 6 kgs for an upcoming vacation, and I ended up losing 17 kgs in 15 weeks."
- Dolly, 50
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